Category Archives: Lessons from BIRTH

Musings of events, experiences, revelations, and inspirations from a night shift on the labor and delivery unit. While all information is factual, a few details may have been left out or slightly altered to protect the innocent. Note: If you find a post that speaks negatively about “doctors” I am NOT speaking about YOUR doctor (unless I am LOL)

The Birth Plan Myth

Are you pregnant or trying to conceive?
Are you a doula or childbirth educator?
Hare you heard of the infamous birth plan?
Are you planning to prepare a birth plan?
Do you advise your clients to prepare birth plans?
Have you googled “Birth Plan” recently?
I did… Wanna know what I found???
147,000,000 results!!

Unfortunately… most of them by and large give women the false belief that writing a Birth Plan will have a significant impact on their birth experience.  The reality is, in hospitals where birth plans are respected, they are hardly needed and in hospitals where they don’t respect them…… weeelllll  it may have LITTLE impact on what happens!

Join me THURSDAY on my next FREE tele-class as I share The Birth Plan Myth.  Learn more and register for this free call HERE

After this call you will …

  • Understand how to avoid the most common mistakes women make when creating a birth plan and have insights that will help you create the birth experience you want with or without a Birth Plan
  • Know the phrases that immediately diminish the power of a Birth Plan and the language you need to feel more confident when discussing your birth with your provider.

I hope you can make it!!
Thursday, April 18th ~ 8PM CST / 9PM EST
Join us live and participate in our Q & A portion.
Can’t make the call?
Register so you can get access to the recording.

 Don’t take a birth plan to the hospital until you listen to this call!

Register HERE

I look forward to working with you to Birth Something Beautiful!

Monday Musing – The Universe Conspires

“When you want something, all the universe conspires in helping you to achieve it.”
~
Paulo Coelho ~ The Alchemist

yes, Yes, YES…. I love it when the universe conspires in my favor! I think it happens more times than not for most of us and yet we don’t receive it because we shift the universal energy in another direction and before the blessing can fall from the sky, we send our lives on a detour away from our dreams without even knowing it. Let me tell you what I mean.

The other day I was texting with a friend a number of wonderful things happening in my life right now.  One of the texts I sent said… “The universe is conspiring in my favor and knowing that the window only stays open for so long I know I have to slide through it while it is open…”  While that IS the text that I sent, what I was about to send was a text that said… “The universe is forcing my hand…” Fortunately, before I could send that message, I realized that THIS statement/text  could have, in an instant, blocked my blessings for many years. This same type of blocking, self sabotage may be happening to you.  Why was I saying “forcing my hand?”  The things happening in my life are wonderful things I have wanted, envisioned, prayed about and meditated on… and now I wanna say I’m being forced?? Seriously??  The nerve of me!! LOL

I am certainly not a “Secret” guru nor a great student of the Law of Attraction but let me say this… No one,  and I mean NOBODY can prove to me that the laws of the universe, including the Law of Attraction are not in affect for us, ALL of us, all the time. The Universe does, and will continue to conspire for us in our favor bringing to us what we ask for and affirm, no matter if its “the Universe is conspiring in my favor”  OR  “the Universe is forcing my hand.” The latter sounds a lot less pleasant sending a message to the universe that I don’t like it and don’t want it.

“I remember the point in labor when I knew I just had to LET GO…”
I hear this all the time. Women who are having an empowering un-medicated birth often will say in that moment of realization, when they let go of  controlling the outcome, and shift to having faith in things happening the way they have envisioned it… That’s a beautiful space to be in and that’s when Birth… Magic… Blessings happen.

Whew… I’m happy I changed that text message :-) .  It can be a scary, revealing, empowering, exciting, spiritual, transformational, thing to experience the truth of the Universe….  When we Let Go and Let God… things happen in our lives and we move into the space to “Birth Something Beautiful”

Wanna know what has me so excited right now?? Check out this information about the upcoming Birth Herstory (#BirthHerStory) conference.

From the official website: “Birth Herstory is a FREE online annual conference uniting women of colour in celebration of Black History Month.  Join us on the Full Moon Monday February 25th 2013 and be inspired to grow and learn from one another in the area of pregnancy, childbirth, breastfeeding and motherhood!

13 amazing women have committed to sharing their expertise in a wide range of subjects all centered around mothering the beautiful woman of colour! Hear speakers such as Shafia Monroe, Nicole Deggins, Darline Turner, Kimberly Seals Allers and Latham Thomas share their best secrets to empower you to create the journey to motherhood of your dreams!

If you want to feel inspired, get information your care provider may not provide, feel like you are understood, and be part of this amazing community…then sister you’ve got to join us!”

This type of conference… featuring Black women talking about birth, sharing wisdom, and giving birth love…. I always knew there was someone else who saw the same vision I saw and Tanya is her!! I’m so excited about this conference and I hope you will join it. While the conference is free you must register.

You can’t force birth. You can’t force the timing of your dreams, desires, and blessings.  All we can do is speak it, believe it, scratch that….  KNOW it and then put in the work towards it and when it is time… we have to take a step back, Let Go and Let Birth and in that space… magic happens.

Monday Musing… Being Off Time

The following is a post that could be considered late… delayed… or even post dates.  And yet in the end it’s right on time…. Close your eyes for a second, and imagine its December 31, 2012.

Tomorrow, per the Gregorian calendar, is the first day of 2013. Many people see this as a time of new beginnings, new birth, and recommitment.  There was a time when I made New Year’s resolutions and made plans each January to do something different in order to move my life along towards my goals.  These days I generally do resolutions/recommitments around my birthday. This year my birthday came and went quickly, with little fan fare, and as a result, with little resolution or recommitments.  I think subconsciously something about turning 40 had me in a strange place.  But I digress… Fortunately, I see each day as a new day, each week as a new week, each month as a new month and a new time to renew, to recommit.   There is, as they say, No time like the present so why do we wait until December 31/ January 1st to make changes in our lives???

Sooooo… THAT’s how my 2013 New Year’s post started 4 weeks ago.  As you can see it’s now 4+ weeks later and I am JUST getting around to posting on my blog.  One of my goals for 2013 was to get better with my blogging.  I wanted to post this in a timely manner.  I wanted to start 2013 off on time, with a blog post about time.  And in spite of my best efforts, here I am in the second month of the year FINALLY getting this post completed.  This brings me to the point of my post then (on December 31st) and now.  TIME, as we know it, is really all a farce designed to help us TRY to control that which is really out of our control.

I mean think about it… Our years, our days, our clocks have all been MANipulated.   The calculation of leap year has changed drastically over the centuries, every year we spring forward and fall back, and if you go to a country that is not based in Christianity, the years are completely different and it is NOT 2013.  When it comes to time, it all depends on who you ask, where you are and what you believe.  Who decided that THIS should mark MY new year?

Time, as we know it, truly is an illusion and it creates stress in many lives. It created stress for me as I felt like the time had passed for me to write a New Year’s post. But then I remembered that this is perfect timing. There is no deadline here.  Sometimes we have to learn that OUR time is not DIVINE time and its divine time and order that really make the difference.  Sometimes we have to learn to be patient, to wait, and to take things as they come.  This does not mean that we don’t move or take action.  It just means that sometimes we have to understand that OUR time is not the ONLY time nor is it necessarily the right time.  Sometimes we need to slow down and sometimes we even need to sit and wait. This is a lesson I am learning right now.  I used to live by the clock. I remember hearing the adage:  “To be early is to be on time, to be on time is to be late, and to be late is unthinkable.”  I said it. I believed it.  And I lived by it.

These days I am learning that sometimes it’s okay to be off time.  What about you?? Do you ever get caught up in the web of time? Does it ever create stress in your life?  It’s okay to slow down. It’s okay to stretch out deadlines and watch things as they unfold.   It’s okay to take a break, to take a nap, to have a moment of silence and to enjoy the calm before the storm.

As with all things… birth has a lesson to teach us about time.  Babies come when they are ready if we allow them to.  Other blessings in our lives move in much the same way. When we force the process we often end up with a mess.  We have to learn patience. We have to have faith. We have to learn to keep a watchful eye while allowing things to unfold as they may. We have to be vigilant, ever ready to move when the time is right.  And sometimes… as any midwife knows… all you can do, need to do, have to do, is sit on your hands and allow time to tell.

Some may think this is late in coming but ummmmm Happy New Year!!??!! LOL
Here’s to a great year where every day is a new day to start anew and to Birth Something Beautiful.

Dear NYT: I’m Not a Status Symbol… I’m a Midwife

Last Friday, I received a tweet with a link to That NY Times article… you know the one… the one suggesting midwife deliveries are up because it’s “trendy.”  I skimmed the article quickly… gave out a small sigh of annoyance…  thought of writing a blog about it… decided against it… and went about my evening duties (I was busy finishing my 2010 AND 2011 personal income taxes and well……  that’s all I have to say about that LOL)

Then on Saturday, over on facebook, my friend Jill at The Unnecesarean posted the article with a question:  “The second question is just for the midwives here. How do you feel about being defined as a “status symbol for the hip?”  I scrolled down, reading through the many comments and began to type one of my own. It quickly turned into the beginnings of a blog post and so I deleted the comment and here I am a few days later… back where I started with a sigh of annoyance.

The NY Times article asks the question:  “Are midwives becoming trendy, like juice cleanses and Tom’s shoes?” HUH?? *scratches head* Likes Juice cleanses and Tom’s shoes? Side bar: I have NO idea what or who Tom’s shoes are but I can assure you… pregnancy, childbirth, and midwives are NOTHING like them.

And then the article immediately answers its own question:  “It seems that way, at least among certain well-dressed pockets of New York society, where midwifery is no longer seen as a weird, fringe practice favored by crunchy types, but as an enlightened, more natural choice for the famous and fashionable.”  Huh?? *side eye*

So here’s my answer to the question posted on FB…

I really don’t like it when I read things that make midwifery seem elitist; Articles such as this one that create the image of midwifery as something only for “THEM.”  This is not a new phenomenon. First, as this article points out, the rumor was/is… midwives were/are only for the hippies and crunchy types.  Now this article wants you to believe midwifery is no longer just for them (the hippies) it’s also now for THEM:  the rich and famous and fashionable types who wear Tom Shoes and who apparently want to be up on the newest “baby trend.”   This type of writing and thinking is not only annoying, its detrimental as it creates a mental barrier to midwifery for many women who can benefit most from the care of midwives.

The reality is…. Midwifery is best for ALL women.  Even “high risk” women can benefit greatly from midwifery care.  In my opinion, midwifery care should be the golden standard and midwives the required entry point for prenatal and birth care in this country.  Yes, we are seeing an increasing number of women choosing midwives.  This is something we should celebrate.  When we do, instead of calling the rise in midwifery a trend of the rich and fashionable, it would better serve midwifery and women if writers looked at the facts.  Facts BTW that women are learning and FACTS that women are using to make better and more informed choices for themselves and their families.

Fact - Women choose midwives because midwives provide more compassionate holistic care. Midwives decrease interventions and have lower cesarean section rates.  Midwives have longer appointment times and take care of families and communities not just pregnancies.  Midwives are most often women themselves and provide choices as partners not as dictators in pregnancy care. Midwives will be with you in labor cause that’s what we are and what we do… we are “With Woman.”

A mother quoted in the NY Times article said “When you go to a doctor, you’re left alone a lot. You don’t have someone sitting there, looking you in the eye, getting you through it. When I thought about what I wanted for my child and how I wanted to have my child, every sign pointed to going to a midwife.”  Now that’s a direct quote and I see nothing there that talked about fashionable trends, famous people or status symbols… did you?  Ummmmmmm right… u didn’t…. so where are these writers getting this foolishness from??

I do believe it’s important for midwifery to be written about in a positive light and over all… this article is positive.   We have to demand however that articles in these publications focus on FACTS… on better perinatal outcomes, costs savings, increased breastfeeding, decreased litigation, better relationships etc.   American women are not stupid and certainly the NY Times readership is far from unlearned.  It’s a shame that the NY Times felt a need to take midwifery and “dumb it down.”

The fact that this article was featured in the “Fashion and Style Section” says it all.  It certainly explains why they felt it was reasonable to write an article comparing the important work we do,  to something “Hip and trendy” like SHOES *BIG Eye roll*

I am NOT a status symbol… I am NOT a trend… I am a midwife with a goal to help women #BirthSomethingBeautiful….

So… I have said my piece… What did you think about that article??

Mothers are STRONG & Everyday is Mother’s Day

Today is the day… determined by some legal decision of another date and time… that we celebrate Mother’s Day. I don’t know the origins of this day and honestly it doesn’t matter to me at this point. But if you want details about the history and origins of Mother’s Day… check out www.mothersdaycentral.com ;-)

In general, I feel about Mothers Day the same way I feel about other holidays… Often started with good intentions today they are so commercialized the real meaning is lost in the material bullshit.  Now I’m not saying I’m all bah humbug but I will admit my favorite holiday character is the Grinch LOL but I digress….

The bottom line is I believe people, love, faith, relationships and yes MOTHERS should be celebrated everyday not just once a year.  There was a time when I refused to celebrate mother’s day under the premise that I love my mother 365 days a year and a Hallmark card wasnt needed to make it so.  I think that time period kinda hurt my mothers feelings :-/

Today I gave my mother a card.  It was a basic card with an appropriate message and then of course I included my own little personal note.  I gave her this card and previous cards, not because I started believing mothers day really mattered but rather to remind myself how much SHE really mattered to me.

As I continue to watch my mother deal with the side affects of multiple myeloma, and its varying treatments, I am constantly reminded how precious each day is. I am amazed at my mother’s strength and at her continued commitment to excellence in life. My mother is a STRONG woman.  IMO… ALL mothers are strong. Even the ones society may deem weak or the ones considered “bad.” Becoming a mother is a miracle and Mothering is no easy task. Yes… ALL mothers are strong.

In my line of work, you really have a chance to get up close and personal with the strength of women. The strength of mothers.  In this work, you really understand the reality that everyday is indeed a great day to Birth Something Beautiful™. And as a result everyday is Mothers Day.

Today I salute my mother and the strong mothers everywhere.  Without you my passion would be nonexistent. Thank you for all that you are and all that you do. I pray that when I am blessed to become a mother I will be at least half as strong.